About Me

Hi my name is Emma .💜 I'm 58, a mother, and grandmother. A Passionate Yogini and lover of life. I am also a fully qualified Reiki and flower remedy practitioner.
​Ultimately,  I am me, and YOGA has taught me to accept myself with all my imperfections and vulnerabilities . 

I found yoga 30 years ago, following a recommendation from an osteopath who was treating me for two herniated discs.

In my early twenties I had been involved in a hit and run accident  I had also sustained numerous injuries during a horse riding career. As a youngster, I never thought about the long term effects injuries could have on my body. However, by my mid 20's I was aware of  low level discomfort in my back, and acute pain, would rear its head, on a regular basis. Finally resulting in the herniation of two discs.

I never realised what an impact Yoga was to have on my entire way of living and I will be ever grateful to my osteopath and subsequent yoga teachers.  Not only did yoga sort out my body, it "sorted out" my emotional wellbeing, and changed my life.

I am a 500hr(plus) qualified teacher and have studied  with world class teachers, José de Groot, Bernie Clarke, Lisa Petersen and Katy Appleton,  Gary Carter to name a few. I  continue, to study various styles of yoga and am inspired by what the practice can teach us. Yoga begins on the mat, but quickly moves from the mat, to everyday life.

The study of yoga is an ongoing process and for that reason I will always consider myself a student of yoga. I continue to study, not only yoga, but anatomy and body movement practices, in fact I'm a bit "nerdy" about them. 

Through my own experience I like to blend what I offer in class, enabling students to explore and become curious about their own bodies, their range of movement and the possibilities which can become available to them......I truly believe, that with patience, understanding and compassion, you can transform and heal yourself.

I would love the opportunity to support you on your yoga journey, by becoming your teacher.

I teach Hatha, Somatic Movement, Restorative, Yin, Chair, Pregnancy and Post Natal Yoga.

Please contact me, if you would like to discuss joining one of my classes, engaging in a one to one practice plan or if you are just curious about yoga and you would like to learn more.

I am always delighted to talk......

REIKI AND BACH REMEDIES ALSO AVAILABLE


​01263 826952 or 07940 963414