Hi my name is Emma .💜 I'm 56, a mother, and grandmother. A Passionate Yogini and lover of life. I am also a fully qualified Reiki and flower remedy practitioner.
Ultimately, I am me, and YOGA has taught me to accept myself with all my imperfections and vulnerabilities .
I found yoga 30 years ago, following a recommendation from an osteopath who was treating me for two herniated discs. I had been involved in a hit and run accident in my twenties and sustained a series of injuries whilst falling from horses, during a horse riding career. As a youngster, I never thought about the long term effects injuries could have on my body. However, by my mid 20's I was aware of low level discomfort in my lower back, and acute pain, would rear its head, on a regular basis. I found yoga and have not looked back. I never realised what an impact Yoga was to have on my entire way of living and I will be ever grateful to my osteopath and subsequent yoga teachers. Not only did yoga sort out my body, it "sorted out" my emotional wellbeing, and changed my life.
I am a 500hr(plus) qualified teacher and have studied with world class teachers, José de Groot, Bernie Clarke, Katy Appleton, to name a few. I continue, to study various styles of yoga and am inspired by what the practice can teach us, about life and the way we engage with life. Yoga begins on the mat, but quickly moves from the mat, to other areas of your life.
The study of yoga is an ongoing process and for that reason I will always consider myself a student of yoga. I continue to study yoga, anatomy and body movement practices, in fact I'm a bit "nerdy" about them.
Through my own experience I like to blend what I offer in class, enabling students to explore and become curious about their own bodies, their range of movement and the possibilities which can become available to them......I truly believe, that with patience, understanding and compassion, for the self, you can heal.
I would love the opportunity to support you on your yoga journey, by becoming your teacher.
I teach Hatha, Restorative, Yin, Chair, Pregnancy and Post Natal Yoga, and somatic movement. Yoga is for everyone, and I endeavour to make all classes accessible and inclusive.
Please contact me, if you would like to discuss joining one of my classes, engaging in a one-one practice plan or if you are just curious about yoga and you would like to learn more.
I am always delighted to talk......
REIKI AND BACH REMEDIES ALSO AVAILABLE
01263 826952 or 07940 963414