I offer, interesting and inspiring classes, keeping yoga real. You will be encouraged to get curious about your practice in a safe easy space. Classes are inclusive and accessible. Taught in a professional, considered and intelligent way. I will hold space for you to explore your bodies range of movement and over time allow you to reconnect with your true essence.
Combining a mix of traditional poses, interwoven with somatic movement. I empower you to get curious about your bodies movement patterns. To explore, with compassion towards yourself. To release built up tensions which may restrict movement and to understand more about your body. To move and strengthen with intelligence.
I also offer One to One sessions.
Yoga is an investment in yourself.
Classes are £10 per class, when booked, taken and paid for, in a four weekly continuous block. (£40 for 4, saving 20%) Yoga is my profession and therefore, my policy is if you are unable to attend a session, you can join another class, in that week. Drop in options are available at £12. I desire for yoga to be available to all. Please talk to me in confidence, if experiencing financial difficulties.
Payment is by cash or direct bank payment.
One to one sessions are priced at £40 per 60 minutes, and are held in my own yoga space.
I can come to you by arrangement.(Additional charge applies for time/mileage)
Classes are £10 per class, when booked, taken and paid for, in a four weekly continuous block. (£40 for 4, saving 20%) Yoga is my profession and therefore, my policy is if you are unable to attend a session, you can join another class, in that week. Drop in options are available at £12. I desire for yoga to be available to all. Please talk to me in confidence, if experiencing financial difficulties.
Payment is by cash or direct bank payment.
One to one sessions are priced at £40 per 60 minutes, and are held in my own yoga space.
I can come to you by arrangement.(Additional charge applies for time/mileage)
Current Yoga Classes
What to bring to class
- A mat. One can be borrowed initially, but I encourage you to buy your own.
- A blanket.
- A cushion, or block to sit upon.
- An open mind.
- Mats, blocks, bricks, belts and bolsters can be purchased directly from me at very reasonable prices.
Wear comfortable clothes, loose fitting is good. I recommend layers, you can get warm practicing and equally in relaxation, as part of the relaxation process, your body temperature does drop.
If you would like more details please contact Emma 01263 826952 / 07940 963414
If you would like more details please contact Emma 01263 826952 / 07940 963414
